Upcoming Events

 Learn to live traditionally, today with innovative retreats, events + workshops.
Whether at our east-end location, CLIFFSIDE CARE, or co-facilitating other events in or around the city and in nature - our goal is to bring people together highlighting wellness.

Watch this space for upcoming wellness events and workshops, healing HEAL+BE FREE retreats in northern Ontario’s beautiful surroundings, and her innovative cold therapy Immersion Series.

Past Events